Book – Love, Peace & Vegetables

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Recipes for Conscious Living

A comprehensive guide to conscious living through nutrition by spiritual nutrition counselor Marcela Benson. Featuring 150 holistic recipes that integrate culinary art with healing principles, the book explores the intersection of food, wellness, and spiritual growth. Draws from Ayurvedic science, Amazonian and Chinese herbalism, and zero-point energy healing to provide a transformative approach to nutrition. Offers insights into creating high-frequency cuisine that nourishes body, mind, and spirit.

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Love, Peace & Vegetables: Recipes for Conscious Living is more than just a cookbook; it’s a journey into the heart of vibrant health and spiritual wellness. This award-winning masterpiece, honored with multiple gold literary awards, invites you to explore the powerful connection between nourishing your body and uplifting your spirit. Filled with over 150 mouthwatering recipes, vibrant photography, and ancient wisdom, it offers a unique blend of culinary art, spiritual insights, and conscious eating practices. Whether you're a seasoned chef or new to plant-based living, this book is your guide to creating meals with love, cultivating peace within, and embracing a lifestyle of compassionate, conscious living. Marcela Benson is an award-winning author of Love, Peace, and Vegetables: Recipes for Conscious Living, which has been praised by receiving prestigious literary awards. She studied under Gabriel Cousens at the School of Holistic Wellness, focusing on spiritual fasting and natural ways to heal diabetes. Marcela holds a master's in Vegan and Live Food Nutrition from the University of Integrated Science in California. She has learned Ayurvedic science, Amazonian herbs, crystals, zero-point energy healing, and Chinese tonic herbs, blending these modalities into her recipes and private spiritual counseling practice. Marcela is also a spiritual teacher, meditation instructor, biofeedback, and bio-resonance therapist. She integrates Rife frequencies and scalar energy modalities into her work. Recently, she completed the Mind-Healing program at Ambara Ashram and was certified as a Tachyon Pain Body instructor. As one of the world's leading teachers in the conscious-eating movement, Marcela shares her knowledge with people worldwide.

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Body Systems & Organs

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