Crystal Energy is the key that unlocks the potential of water as the medium for nutrient replenishment and waste removal at the cellular level. In a state of dehydration, body cells cannot assimilate nutrients and remove waste. Dehydration also occurs as a side effect of caffeine. Caffeine effects include anxiety, dizziness, headaches, sleep disorders, and many common ailments. Crystal Energy also helps fight the negative effects of alcohol, stress, and free radicals as part of aging.